Handouts for classes


Title

Term

Date

Yoga Class - Advice
The Eight Limbs of Yoga
Yoga and Health and Well Being
Origin and Background of Yoga
The Chakras Winter 2006
Yoga and Ayurveda Winter 2006
The Chakras and their attributes
Yoga and Body Awareness
Why Body Awareness? Autumn 2006
On Walking Autumn 2006
The Spine Autumn 2006
Stability & Awareness Autumn 2006
Body, Breath and Mind Autumn 2006
On Attention Autumn 2006