YOGA - Lesson Plans - Autumn 2005

HEALTH & WELL BEING

Lesson Date Theme
1. September 5th Bones
2. September 12th Joints
3. September 19th Respiration
4. September 26th Muscles
5. October 10th Senses
6. October 17th Glands & Lymphatic System
7. October 24th Circulation & the Heart
8. October 31st Digestion
9. November 7th Brain & Central Nervous System
10. November 14th Mental Health & Emotions