Lesson Date |
Theme |
|
| 1. | January 23rd | Hatha Yoga |
| 2. | January 30th | Life Cycles |
| 3. | February 6th | Upanishads |
| 4. | February 13th | Hatha Yoga Pradipika |
| 5. | February 20th | Ayruveda |
| 6. | March 3rd | Chakras |
| 7. | March 6th | Meditation |
| 8. | March 13th | Mantra |